Updated: 2019, Jun 13

Avoid These 6 Mistakes If You Have An Oily Skin

By - Reviewed by CHD Team
Top Oily 6 Skin Mistakes You Should Avoid

People with oily skin types face a host of challenges especially during their teenage years and early 20s. However, you may continue having skin concerns even when you are older. This happens when the estrogen levels drop and the androgen hormone triggers the production of more oil by the sebaceous gland.

That’s why you will find postmenopausal women having this skin types, with large pores. Since it is not possible to prevent your skin from producing oil, there are certain mistakes you should avoid when taking care of your skin.

#1.Using Drying Cleansers

Several skin cleansers contain drying ingredients like sodium lauryl sulfate, ammonium laureth sulfate or sodium Laureth Sulfate. Although these ingredients prevent the production of oil from your skin and dry it out, it may trigger the production of more oil in the future. This happens because such ingredients have a high pH and thus strip water from your skin, which promotes a pile up of dead skin cells. To avoid overproduction of oil in the future, go for cleansers that don’t contain sulfate. Such products will not only make your skin feel dry but also make it tightened.

#2.Using Magic Solutions

Using Magic Solutions

Some people go to the extent of looking for magic or instant solutions to prevent the production of oil. Unfortunately, there is no single skin care product that can permanently stop the natural production of oil from your skin. It’s your skin and you can’t command it what to or not do. Instead of switching from one product to another in the quest for one that will change your skin, use blotting papers or tissues to create less shine. In addition, you can try dusting using a mattifying powder to control the shine.

#3. Lack of Relaxation

This can be hard to believe, but the lack of adequate relaxation or a stressful life can up production of oil. This is because stress and lack of relaxation increase production of oil by the sebaceous glands due to increased levels of cortisol. Since it is almost impossible to avoid stress at all times, looking for convenient relaxation techniques can go a long way in managing oil production. You can try various relaxation methods like taking a hot bath, taking deep breaths, meditation, or yoga especially when you are faced with a stressful moment. With the help of a proper skin care regimen and acceptance, it is possible to keep your oily skin under control.

#4. Failure To Apply Moisturizer

Failure To Apply Moisturizer

This may sound quite odd, but failure to use a moisturizer can trigger the production of more oil. For instance, if you skip applying a moisturizer when on a flight, you will notice that your skin becomes oilier than if you had used. This is because the air in the cabin is dry. A topical moisturizer will help create a barrier such that the air doesn’t draw out the moisture from your skin. The best way to keep your skin well hydrated other than drinking plenty of water is to apply alcohol-free toners, moisturizers, serums or gel-based masks.

#5.Consumption of Unhealthy Food

Studies have shown that consumption of some unhealthy foods can worsen oily skin conditions and thus necessary adjustments should be made. Keep off from foods that are oily, greasy or those that contain heated fats and replace them with seeds, nuts, avocados, and lean poultry meat. Researchers indicate that iodine can aggravate the production of oil. You should, therefore, cut back your intake of iodized salt and eliminate fish from your diet. Additionally, consume plenty of natural foods, fresh fruits, and leafy green vegetables. These have been shown to help eliminate some skin problems including oiliness.

#6.Failure to Treat Acne

Failure To Treat Acne

This is a common mistake that people with oily skin make by failure to use acne treatments. These medications are specially formulated to control and prevent outbreaks. Look for products containing benzoyl peroxide that eliminate bacteria that build up on your skin causing acne. Also, apply acne creams sulfur, salicylic acid or resorcinol to unclog your pores. These are designed to be used after the appearance of acne blemishes on your skin to speed up the healing process. If you chose to buy over-the-counter acne treatment products, ensure that you follow manufacturer’s instruction carefully.

Must Watch: Prevention Tips for Oily & Acne Prone Skin

Conclusion

If you have an oily skin condition, you should avoid the above mistakes that most people commit only to worsen their appearances. Drink plenty of water that helps in the removal of toxins while you watch your food intake with caution. Use a powder primer first if you like wearing makeup to protect your pores and stop greasiness for a perfect looking skin. Regularly moisturize your skin especially after washing to keep it hydrated and prevent a surge in the production of oil in the future. Finally, always ensure you carry some blotting papers or tissue in your handbag to blot out extra oils from your skin when at work or when on the go.

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