robertsilverman

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Robert G. Silverman

Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist and author of 'Inside-Out Health: A Revolutionary Approach to Your Body' Amazon No. 1 bestseller in 2016. ACA Sports Council named him 'Sports Chiropractor of the Year 2015'.

He maintains practice as the founder of Westchester Integrative Health Center, specializes in the treatment of joint pain using functional nutrition with cutting-edge science-based nonsurgical approaches. He is thought the leader in his field and practice. He can be contacted via website www.drrobertsilverman.com, Facebook, Youtube, Twitter, & LinkedIn.

Most Recent Articles

Statins Drug

Coping Up with Statin Side Effects – CoQ10 is the Answer

posted in General Health

Statin drugs such as atorvastatin (Lipitor) and pravastatin (Pravachol) are widely prescribed to lower high cholesterol, especially in people who have already had a heart attack, ...

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Lowering Cholesterol

How can I lower my cholesterol naturally?

posted in General Health

The latest cholesterol guidelines have just been released by the American College of Cardiology and the American Heart Association[1]. The guidelines now recommend a more personali...

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Blood Sugar

What Supplements Help Regulate Blood Sugar?

posted in General Health

One of the most difficult and frustrating aspects of type 2 diabetes is getting your blood sugar under control. To keep your blood sugar from spiking and crashing, the first and mo...

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Warmer Days

What are the 6 Effective Natural Treatments for Spring Allergies

posted in General Health

The warmer days of spring are a welcome relief from winter, but with them come seasonal allergies, also called allergic rhinitis or hay fever. For many, spring means annoying aller...

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Lack of Sleep And Weight Gain Are Connected

Sleep And Your Weight: A Two-Way Street

posted in General Health

Lack of sleep can lead to weight gain; weight gain can lead to lack of sleep. Take steps to break those tight links and your weight, energy, and overall health will improve. Sleep ...

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Choose A Brain-Healthy Diet

Choose A Brain-Healthy Diet

posted in Brain Health

Dozens of different foods have been shown to have a positive effect on your brain, helping you to stay sharp now and as you age. Let’s focus on four foods that are easy to add to...

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STAMP Out Poor Nutrition

STAMP Out Poor Nutrition- Forbid these Foods to Improve Lifestyle

posted in General Health

The Standard American Diet (SAD) leaves too many people overfed and undernourished. The SAD diet is a recipe for weight gain, chronic illness, and a low quality of life. Let’s ST...

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Morning Exercise

Boost Your Health Inside-Out And Have No Sickness Bouts!

posted in General Health

As the new year begins, take some simple, easy steps that will help make it a healthy one, filled with energy and positivity. 1. It’s All About Your Gut! To get your digestion ba...

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