Jessica Miller

Jessica Miller is the founder and author of the popular site, which offers readers tips on fitness, nutrition, and lifestyle. A passionate foodie, she loves spending time in the kitchen creating delicious gluten free and paleo recipes that she shares on her blog. By sharing honest life experiences, good food, fashion, and even travel, she connects with a variety of readers. Jessica's goal is to create an energetic, informative, and empathetic space to empower women - showing them that they are not alone on their health and wellness journey.

Most Recent Articles

Measuring Macros In Your Diet

Measuring Macros In Your Diet- Simple Way To Count Macros

posted in General Health

You have an important event coming up and to fit into that new outfit, you're doing everything you can to slim down. A couple of days before the event, you head out to dinner with ...

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