Dr. Chris Bjorndal
Dr. Christina Bjorndal, ND, completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer and has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients achieve mental, emotional, physical and spiritual wellbeing. She has completed three books on mental health as well as a 10-week course and in-person retreat on mental health: 1. Beyond the Label: 10 Steps to Improve your Mental Health with Naturopathic Medicine. 2. The Essential Diet: Eating for Mental Health. 3. Moving Beyond: A Journal into Self-Discovery. 4. Moving Beyond 10 week course. 5. Mental Health Masterclass. To book Dr. Chris to speak to your organization visit naturalterrain.com or connect her on Facebook, Twitter and LinkedIn.
Most Recent Articles
posted in General Health
Happiness is an elusive thing- we define it as an emotion, but it's also a feeling, and a quality. Most importantly, however, happiness is a habit. Aristotle said, “We are what w...Read More
posted in Depression
For many, mental illness is fraught with many unanswerable questions. In my case, the question “Why me?” is one I have asked myself over and over. This question has become the ...Read More