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Bethany McIlrath

Bethany McIlrath is a freelance writer who loves sharing tips with her readers to help them to live healthier, fuller lives.

Primarily using the internet for research, Bethany knows that it can be difficult to sort out fact and fiction when it comes to learning how to live better. Her goal in writing about health-related topics is to provide you with accurate, easy-to-understand information so that you can live well right now.

Visit Bethany on Twitter, LinkedIn and Professional Website.

Most Recent Articles

Toner To Improve Skin

How Toner Can Improve Your Skin Health?

posted in Beauty Skin Care

Skin care isn't all that it seems. Many people mistakenly believe that skin care simply requires washing the body on a regular basis. It is also common for people to only put extra...

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Best Face Cleanser For Skin

Choosing The Best Face Cleanser- Tips You Ought To Know Before Buying

posted in Beauty Skin Care

Teenagers are not the only people suffering from skin conditions that make them self-conscious. Children and adults of all ages deal with breakouts, itching and other skin problems...

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Ballistic Stretching

Ballistic Stretching – Tips for Practicing Ballistic Training Safely

posted in Fitness

Ballistic stretching gets a bad reputation for a couple of reasons. For one, the concept sounds intimidating to many people. The main reason, however, is that people who practice b...

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Chemo Brain

Chemo Brain: Types, Symptoms, Causes, Diagnosis And Treatment

posted in Health Conditions

Given the prevalence of cancer and the gravity of the disease, it is no surprise that receiving a cancer diagnosis sounds formidable to many people. Along with the diagnosis of can...

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BodyPump Group Exercise

What Happens When You Do BodyPump Exercise Together

posted in Fitness

Some fitness trends are simply fads –they don’t work long-term and they might even be harmful. Body Pump group exercise, though new, is actually popular for a reason. With no p...

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Seasonwise Skin Care Regimen

Season-Wise Skin Care Regimen: Know the Best Care for Your Skin Type

posted in Beauty Skin Care

Skin care may seem simple, but the skin's needs are much more complex than most people realize. Taking regular showers isn't enough to keep the skin clean all the time, for example...

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Osteo Plus Reviews

Osteo Plus Reviews

posted in Bone Support Reviews

What is Osteo Plus? Osteo Plus is a bone health supplement that fortifies bone structure, improves joint movement, and fights against nighttime leg muscle cramps. Osteo Plus is a ...

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Facial Cleansing Brush Doing More Harm Than Good

Your Facial Cleansing Brush Might Be Harming Your Skin More

posted in Beauty Skin Care

For some people, skin is something that just needs regular washing, like a daily shower, and it looks great. Many other people find that their skin is a challenging variable that m...

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Tip To Cleanse Your Skin

How To Cleanse Your Skin- 9 Quick & Effective Tips To Follow

posted in Beauty Skin Care

One of the first things most people notice about each other is the face. The most obvious and memorable trait of most people, every person's face is unique. As a result, it is impo...

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