ashley-firth

Writer, Researcher and Blogger

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Ashley Firth

Ashley Firth is a historian, writer, researcher and blogger. Her blog, Lellalee, covers a range of topics, including health and fitness, parenting and travel.

Ashley is based in Manchester, UK and is passionate about offering fitness advice to others as she embarks on her weight loss journey.

You can connect with her on Twitter, Pinterest and Instagram.

Most Recent Articles

Stressed

What are the Consequences of Dieting on Mental Health?

posted in General Health

There is a consensus amongst experts that what we eat has a profound effect upon not just our physical wellbeing, but also our mental health. Embarking upon a commercial diet can p...

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